Yoga Styles & Retreats

Yoga Retreats

I travel regularly to Bali, Austria, and Pakistan to welcome Yogis to my MedYin Retreats. 3 and 7 days of joy and community. Join me on an empowering and transformational journey inwards and reconnect with the essence that you have been all along.

Yin Yoga

Regular Courses in Yin Yoga will be held in Constance, Bali and Pakistan. relax into your being, into the now and let it all happen, without force, without expectation. Master the art of allowing and letting go 

Hot Yoga

Based on the Bikram sequence this Yoga is a full workout for body and mind. The perfect combination of heat, stretching, balance, strength, and focus. Heal yourself with this incredible set of postures and breathing exercises.