Transformation occurs when we let go, when we relax and rest in the knowing, that “everything is always working out for me”, “I am good enough”, “I am perfect as I am”.
Let yourself fall into the postures without effort, without force and experience the magic.
In a small group of 3 we will practice Hatha Yoga Asanas
Experience the tremendous benefits of a full work combining breath, Vinyasa flow, HIT and stretching…all in 100min.
You can book private classes for you or group of friends or family.
- MedYin Yoga
- Vinyasa Flow