Yoga Courses

Yoga Courses

Relax into your wellbeing

MedYin Yoga

(online)

Change occurs when we let go, when we relax and rest in the knowing, that “everything is always working out for me”, “I am good enough”, “I am perfect as I am”. 

Let yourself fall into the postures without effort, without force and experience the magic.

Yoga Nidra

(online)

Helps normalize irregular sleep patterns, reduce stress,  and anxiety.

Increases overall well-being. Improves memory, slows down aging, deeply transformational, and ultimately it is a spiritual practice.

Private Yoga Classes

(online and in person)

You can book private classes for you or group of friends or family.

 
  • Yoga Nidra
  • MedYin Yoga
  • Hot Yoga